Please note this is not an interior design post!
I used to be one of those people who would roll my eyes and mutter comments under my breath at the gym newbies the week after New Year’s Day. Every treadmill, elliptical and bike are taken and all I would see is a room full of new, neon workout gear and tennis shoes with the tread still intact. Why could they not make their fitness goal for some other time of year? People I would know would say “give them a few weeks and they will not be back”. I would agree while switching up my routine to accommodate the lack of machines.
Time has passed and these thoughts are sickening! Who was I to pass judgment? If anything, I should have embraced these people who were trying to make a change in their life. They made the decision (whether fleeting or not) to buy the new gym clothes, the shoes and the membership. They made the decision to drive from the comfort of their home and get into the gym for whatever reason (health, fun). If anything, the gym regulars should open their hearts and arms to these people. We should encourage them to stay. Help them with a foreign machine or ask them to join you in a class. After all, we were in their shoes once too. What kept you coming? Certainly not the annoyed stares of “gym regulars”. How wonderful would it have been for someone to introduce themselves to you, ask you about yourself and offer their help?
It is not easy to make a fitness change in life. My goal is to encourage everyone around me to make healthy decisions in the new year. I am very excited because I have a group of friends who have the Passport to Prana card that allows you to try a yoga class at over 30 different studios in the Triangle area. I need my group of friends to hold me accountable!
Side Rant: Yoga really is magical. You will probably hear me harp on it every now and again but it has become a huge part of my life and of my being. It has opened doors to a world of possibility. A world of peace and a world of gratitude. It has been rare to encounter people at a yoga studio who look annoyed you are taking up a spot. I almost always feel welcome and warmth from studios big and small. Why? Because yogi’s are happy people. Side Rant Over.
If you are starting a new health routine, good for you! You go Glen Coco!
Keep it up and keep your chin up. Don’t be intimidated by the rude people at the gym. For those of you feeling slightly annoyed by the newcomers, put yourself in their Nike’s for a moment and remember that was you at one time. And then go do a downward dog because your being an ass. Namaste Jerry.